{"id":92724,"date":"2026-10-05T19:41:56","date_gmt":"2026-10-05T17:41:56","guid":{"rendered":"https:\/\/www.diagonalmarcentre.es\/quedate-un-rato\/"},"modified":"2026-10-09T11:56:59","modified_gmt":"2026-10-09T09:56:59","slug":"queda-t-una-estona","status":"publish","type":"page","link":"https:\/\/www.diagonalmarcentre.es\/ca\/queda-t-una-estona\/","title":{"rendered":"Queda&#8217;t una estona"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"92724\" class=\"elementor elementor-92724 elementor-92539\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf5c361 e-con-full e-flex e-con e-parent\" data-id=\"cf5c361\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"slideshow\",\"background_slideshow_gallery\":[{\"id\":92544,\"url\":\"https:\\\/\\\/www.diagonalmarcentre.es\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/bg_1.png\"},{\"id\":92567,\"url\":\"https:\\\/\\\/www.diagonalmarcentre.es\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/bg_2.png\"},{\"id\":92561,\"url\":\"https:\\\/\\\/www.diagonalmarcentre.es\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/bg_3.png\"},{\"id\":92564,\"url\":\"https:\\\/\\\/www.diagonalmarcentre.es\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/bg_4.png\"},{\"id\":92570,\"url\":\"https:\\\/\\\/www.diagonalmarcentre.es\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/bg_5.png\"}],\"background_slideshow_slide_duration\":5500,\"background_slideshow_loop\":\"yes\",\"background_slideshow_slide_transition\":\"fade\",\"background_slideshow_transition_duration\":500}'>\n\t\t<div class=\"elementor-element elementor-element-1c1cdca e-flex e-con-boxed e-con e-child\" data-id=\"1c1cdca\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1dce26c e-con-full e-flex e-con e-child\" data-id=\"1dce26c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cad959 elementor-widget elementor-widget-image\" data-id=\"8cad959\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/quedate_un_rato-cat.svg\" class=\"attachment-large size-large wp-image-92551\" alt='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar' title='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar'>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211ed17 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"211ed17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Una invitaci&oacute; compartida a recuperar la pres&egrave;ncia real\nper cuidar el benestar emocional i la salut mental juvenil<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1098ca5 e-con-full e-flex e-con e-child\" data-id=\"1098ca5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a09a00 e-con-full e-flex e-con e-child\" data-id=\"4a09a00\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17139e elementor-widget elementor-widget-heading\" data-id=\"a17139e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Necessites ajuda?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-886ebd0 e-con-full e-flex e-con e-child\" data-id=\"886ebd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-f99faa8 elementor-widget elementor-widget-button\" data-id=\"f99faa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ajuda\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">&#128153; Parla amb alg&uacute; ara<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72d4dab e-flex e-con-boxed e-con e-parent\" data-id=\"72d4dab\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c676534 e-flex e-con-boxed e-con e-child\" data-id=\"c676534\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f3e95f1 e-con-full e-flex e-con e-child\" data-id=\"f3e95f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e10c074 e-con-full e-flex e-con e-child\" data-id=\"e10c074\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\",\"position\":\"absolute\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-4758ce4 elementor-widget elementor-widget-heading\" data-id=\"4758ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qu&egrave; passaria si alg&uacute;<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43ac42a elementor-widget elementor-widget-heading\" data-id=\"43ac42a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">escolt&eacute;s<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6532bcd elementor-widget elementor-widget-heading\" data-id=\"6532bcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">el que normalment callem?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e360f9a e-con-full e-flex e-con e-child\" data-id=\"e360f9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67b007d elementor-widget elementor-widget-image\" data-id=\"67b007d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"980\" height=\"552\" src=\"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/bg_video-quedate-un-rato.png\" class=\"attachment-large size-large wp-image-92594\" alt='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar' srcset=\"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/bg_video-quedate-un-rato.png 980w, https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/bg_video-quedate-un-rato-369x208.png 369w, https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/bg_video-quedate-un-rato-768x433.png 768w, https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/bg_video-quedate-un-rato-188x106.png 188w, https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/bg_video-quedate-un-rato-610x344.png 610w, https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/bg_video-quedate-un-rato-150x84.png 150w\" sizes=\"(max-width: 980px) 100vw, 980px\" title='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar'>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b031583 e-con-full e-flex e-con e-parent\" data-id=\"b031583\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d966e1 e-flex e-con-boxed e-con e-child\" data-id=\"8d966e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8a74a elementor-widget elementor-widget-heading\" data-id=\"4b8a74a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cuidar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-094003c elementor-widget elementor-widget-heading\" data-id=\"094003c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">tamb&eacute; &eacute;s quedar-se<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a53b91 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2a53b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cdb97a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1cdb97a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tenir cura tamb&eacute; &eacute;s quedar-se. Quedar-se en una conversa inacabada, quedar-se compartint una taula sense tel&egrave;fons, quedar-se al costat d'alg&uacute; que no sap com expressar all&ograve; que sent. Junts podem transformar els nostres entorns quotidians en llocs de connexi&oacute; real.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d392b4 e-flex e-con-boxed e-con e-child\" data-id=\"4d392b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9d0567c e-con-full e-flex e-con e-child\" data-id=\"9d0567c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-095387c animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"095387c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings='{\"_animation\":\"tada\"}' data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/llamar.svg\" class=\"attachment-large size-large wp-image-92604\" alt='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar' title='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar'>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b01b19 elementor-widget elementor-widget-heading\" data-id=\"7b01b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">19.990<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e24b7e1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e24b7e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>nens, nenes i adolescents ajudats per la Fundaci&oacute;n ANAR a trav&eacute;s de les seves L&iacute;nies d&rsquo;Ajuda a Espanya el 2025.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2af5942 e-con-full e-flex e-con e-child\" data-id=\"2af5942\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b775c5f animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b775c5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings='{\"_animation\":\"tada\"}' data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/casos-salud.svg\" class=\"attachment-large size-large wp-image-92613\" alt='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar' title='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar'>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cabfa8 elementor-widget elementor-widget-heading\" data-id=\"4cabfa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">63,3%<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f4080 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"08f4080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>dels casos relacionats amb salut mental, hi &eacute;s present l&rsquo;&uacute;s inadequat de la tecnologia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f745f2 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"2f745f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0bc34bf e-con-full e-flex e-con e-child\" data-id=\"0bc34bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t<div class=\"elementor-element elementor-element-cda8109 e-con-full e-flex e-con e-child\" data-id=\"cda8109\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a15582c e-con-full e-flex e-con e-child\" data-id=\"a15582c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-143180e elementor-widget elementor-widget-text-editor\" data-id=\"143180e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La salut mental dels adolescents no &eacute;s un problema cl&iacute;nic a&iuml;llat; &eacute;s una realitat que apel&middot;la a tothom.<\/strong><\/p><p>Els joves sovint s&rsquo;a&iuml;llen al refugi digital perqu&egrave; senten que al m&oacute;n real els adults no sempre tenim el temps o l&rsquo;energia per sostenir els seus silencis.<\/p><p>Per&ograve; els adults <strong>no estem fora d&rsquo;aquesta in&egrave;rcia<\/strong>: tamb&eacute; contestem correus mentre ens parlen, fem scroll al sof&agrave; per evitar un moment inc&ograve;mode o posposem la conversa important perqu&egrave; &laquo;anem al m&agrave;xim&raquo;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-573cffe e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"573cffe\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\",\"position\":\"absolute\",\"animation\":\"zoomIn\",\"animation_delay\":500}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c31a0c elementor-widget__width-initial elementor-absolute animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7c31a0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings='{\"_position\":\"absolute\",\"_animation\":\"zoomIn\",\"_animation_delay\":1000}' data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El problema no &eacute;s nom&eacute;s la tecnologia; &eacute;s el cost d'oportunitat relacional. &Eacute;s tot el que ens perdem per no ser presents del tot quan ja som a casa.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-911b344 e-con-full e-flex e-con e-child\" data-id=\"911b344\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0d1d000 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"0d1d000\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\",\"position\":\"absolute\",\"animation\":\"zoomIn\",\"animation_delay\":500}'>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d65dd9 e-con-full e-flex e-con e-child\" data-id=\"0d65dd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1ae601 elementor-widget elementor-widget-text-editor\" data-id=\"e1ae601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn el marc del <strong>Dia Mundial de la Salut Mental<\/strong>, des de CBRE i de la m&agrave; dels nostres partners socials, <strong>obrim un espai d&rsquo;escolta i seguretat als nostres centres comercials i edificis d&rsquo;oficines<\/strong>.\n\nCreiem fermament que els espais f&iacute;sics han d&rsquo;anar m&eacute;s enll&agrave; del tr&agrave;nsit o el consum: els nostres actius s&oacute;n <strong>llocs idonis perqu&egrave; les comunitats s&rsquo;aturin, es trobin i recuperin la connexi&oacute; real<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d02f5e4 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"d02f5e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dcb8a31 e-con-full e-flex e-con e-child\" data-id=\"dcb8a31\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t<div class=\"elementor-element elementor-element-2c29b07 e-con-full e-flex e-con e-child\" data-id=\"2c29b07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cb53a71 e-con-full e-flex e-con e-child\" data-id=\"cb53a71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d24f22e elementor-widget elementor-widget-text-editor\" data-id=\"d24f22e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La salut mental dels adolescents no &eacute;s un problema cl&iacute;nic a&iuml;llat; &eacute;s una realitat que ens apel&middot;la a tothom.<\/strong><\/p><p>Els joves sovint s&rsquo;a&iuml;llen al refugi digital perqu&egrave; senten que al m&oacute;n real els adults no sempre tenim el temps o l&rsquo;energia per sostenir els seus silencis.<\/p><p>Per&ograve; els adults <strong>no estem fora d&rsquo;aquesta in&egrave;rcia<\/strong>: tamb&eacute; contestem correus mentre ens parlen, fem scroll al sof&agrave; per evitar un moment inc&ograve;mode o posposem la conversa important perqu&egrave; &laquo;anem al m&agrave;xim&raquo;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d2bf54 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"7d2bf54\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\",\"animation\":\"zoomIn\",\"animation_delay\":500}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-40ee6de elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"40ee6de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings='{\"_position\":\"absolute\"}' data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El problema no &eacute;s nom&eacute;s la tecnologia; &eacute;s el cost doportunitat relacional. &Eacute;s tot el que ens perdem per no ser presents del tot quan ja som a casa.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f3b18c e-con-full e-flex e-con e-child\" data-id=\"9f3b18c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-65dfa16 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"65dfa16\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\",\"animation\":\"zoomIn\",\"animation_delay\":500}'>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333fa80 e-con-full e-flex e-con e-child\" data-id=\"333fa80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea8239 elementor-widget elementor-widget-text-editor\" data-id=\"6ea8239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn el marc del <strong>Dia Mundial de la Salut Mental<\/strong>, des de CBRE i de la m&agrave; dels nostres partners socials, <strong>obrim un espai d&rsquo;escolta i seguretat als nostres centres comercials i edificis d&rsquo;oficines<\/strong>.\n\nCreiem fermament que els espais f&iacute;sics han d&rsquo;anar m&eacute;s enll&agrave; del tr&agrave;nsit o el consum: els nostres actius s&oacute;n <strong>llocs idonis perqu&egrave; les comunitats s&rsquo;aturin, es trobin i recuperin la connexi&oacute; real<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b53062 e-con-full e-flex e-con e-parent\" data-id=\"1b53062\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c7e52f4 e-flex e-con-boxed e-con e-child\" data-id=\"c7e52f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b35f7b elementor-widget elementor-widget-image\" data-id=\"6b35f7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/frase-apoyo-28.svg\" class=\"attachment-large size-large wp-image-92631\" alt='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar' title='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar'>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1066d81 elementor-widget elementor-widget-heading\" data-id=\"1066d81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Som aqu&iacute; per escoltar-te.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3a551 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3a3a551\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0555fc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a0555fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Si sents solitud, ansietat o necessites parlar amb alg&uacute; que t'escolti de forma totalment confidencial, utilitza qualsevol d'aquests canals gratu&iuml;ts disponibles.\n(Per a menors d'edat o persones adultes preocupades per un\/a menor d'edat)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-833be6d e-con-full e-flex e-con e-parent\" data-id=\"833be6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t<div class=\"elementor-element elementor-element-cc2a183 e-flex e-con-boxed e-con e-child\" data-id=\"cc2a183\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef236c1 elementor-widget elementor-widget-menu-anchor\" data-id=\"ef236c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"escriu-nos\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5d81b elementor-widget elementor-widget-heading\" data-id=\"5e5d81b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Descobreix les iniciatives de <br>Diagonal Mar per fer-te sentir millor.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd038ab elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"fd038ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 100 100\" width=\"100\" height=\"100\"><circle cx=\"50\" cy=\"50\" r=\"48\" fill=\"#53D30F\"><\/circle><text x=\"50\" y=\"52\" fill=\"#FFFFFF\" font-family=\"Arial, Helvetica, sans-serif\" font-weight=\"800\" font-size=\"54\" text-anchor=\"middle\" dominant-baseline=\"central\">1<\/text><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211d1f4 elementor-widget elementor-widget-heading\" data-id=\"211d1f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Est&agrave;s b&eacute;?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a90d7f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2a90d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">De vegades guardem paraules que pesen massa. Utilitza aquest espai per desfogar-te i escriure lliurement aquesta frase, pensament o sentiment que necessites deixar anar per sentir-te millor. <strong>&Eacute;s 100% an&ograve;nim, sense registres ni judicis:<\/strong> un espai segur pensat exclusivament per a tu.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b069a63 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"b069a63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe data-tally-src=\"https:\/\/tally.so\/embed\/LZRYyJ?alignLeft=1&amp;hideTitle=1&amp;transparentBackground=1&amp;dynamicHeight=1\" loading=\"lazy\" width=\"100%\" height=\"220\" frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\" title=\"CAT-Queda't una estona\"><\/iframe>\r\n<script>var d=document,w=\"https:\/\/tally.so\/widgets\/embed.js\",v=function(){\"undefined\"!=typeof Tally?Tally.loadEmbeds():d.querySelectorAll(\"iframe[data-tally-src]:not([src])\").forEach((function(e){e.src=e.dataset.tallySrc}))};if(\"undefined\"!=typeof Tally)v();else if(d.querySelector('script[src=\"'+w+'\"]')==null){var s=d.createElement(\"script\");s.src=w,s.onload=v,s.onerror=v,d.body.appendChild(s);}<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63fa91c e-flex e-con-boxed e-con e-child\" data-id=\"63fa91c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5610100 e-con-full e-flex e-con e-child\" data-id=\"5610100\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5657e1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f5657e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No em ve de gust fer res. Faig les coses perqu&egrave; toca.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db2b31f e-con-full e-flex e-con e-child\" data-id=\"db2b31f\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e8fef1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9e8fef1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No vull preocupar els meus pares. Ja en tenen prou.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c0017b e-con-full e-flex e-con e-child\" data-id=\"7c0017b\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5ab757 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c5ab757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De vegades contesto malament i ni jo s&eacute; per qu&egrave;.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7f83fa e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"a7f83fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<div class=\"elementor-element elementor-element-799153e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"799153e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/svg-suspensivos.svg\" class=\"attachment-large size-large wp-image-92710\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdca6d9 e-con-full e-flex e-con e-child\" data-id=\"fdca6d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-815f6b4 e-con-full e-flex e-con e-child\" data-id=\"815f6b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffb59d0 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"ffb59d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ebafdb e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"1ebafdb\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d419f1b e-flex e-con-boxed e-con e-child\" data-id=\"d419f1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3534f00 e-con-full e-flex e-con e-child\" data-id=\"3534f00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e55aca9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e55aca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 100 100\" width=\"100\" height=\"100\"><circle cx=\"50\" cy=\"50\" r=\"48\" fill=\"#53D30F\"><\/circle><text x=\"50\" y=\"52\" fill=\"#FFFFFF\" font-family=\"Arial, Helvetica, sans-serif\" font-weight=\"800\" font-size=\"54\" text-anchor=\"middle\" dominant-baseline=\"central\">2<\/text><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d27c1e elementor-widget elementor-widget-heading\" data-id=\"0d27c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Agafa una frase<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d45b6c3 elementor-widget elementor-widget-text-editor\" data-id=\"d45b6c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apropa&rsquo;t als nostres murs d&rsquo;inspiraci&oacute;. Emporta&rsquo;t un missatge positiu que et doni l&rsquo;impuls que necessites per avui, o deixa&rsquo;n un teu per animar alg&uacute; m&eacute;s.<\/p><p><b>&#128205; Ubicaci&oacute;:<\/b> Planta alta, planta carrer i planta baixa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f61766 e-con-full e-flex e-con e-child\" data-id=\"7f61766\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-300fe34 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"300fe34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 100 100\" width=\"100\" height=\"100\"><circle cx=\"50\" cy=\"50\" r=\"48\" fill=\"#53D30F\"><\/circle><text x=\"50\" y=\"52\" fill=\"#FFFFFF\" font-family=\"Arial, Helvetica, sans-serif\" font-weight=\"800\" font-size=\"54\" text-anchor=\"middle\" dominant-baseline=\"central\">3<\/text><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27eb22c elementor-widget elementor-widget-heading\" data-id=\"27eb22c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Desconnectar per connectar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60661c1 elementor-widget elementor-widget-text-editor\" data-id=\"60661c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aparca el m&ograve;bil i les distraccions digitals per un moment. Hem habilitat zones de descans pensades exclusivament per mirar-nos als ulls, xerrar i recuperar la pres&egrave;ncia real.<\/p><p>&#128205; Ubicaci&oacute;: &Agrave;rees de descans<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42e9bcb e-con-full e-flex e-con e-child\" data-id=\"42e9bcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c42acad elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c42acad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 100 100\" width=\"100\" height=\"100\"><circle cx=\"50\" cy=\"50\" r=\"48\" fill=\"#53D30F\"><\/circle><text x=\"50\" y=\"52\" fill=\"#FFFFFF\" font-family=\"Arial, Helvetica, sans-serif\" font-weight=\"800\" font-size=\"54\" text-anchor=\"middle\" dominant-baseline=\"central\">4<\/text><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d44b47 elementor-widget elementor-widget-heading\" data-id=\"2d44b47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explica'ns una bona not&iacute;cia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a9eff elementor-widget elementor-widget-text-editor\" data-id=\"d5a9eff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&rsquo;alegria es multiplica quan la comparteixes. Escriu aquesta petita (o gran) vict&ograve;ria del teu dia als nostres panells i ajuda&rsquo;ns a crear una cadena d&rsquo;optimisme.<\/p><p>&#128205; Ubicaci&oacute;: Rotonda central (planta baixa)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b2e10e e-con-full e-flex e-con e-parent\" data-id=\"9b2e10e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2f4c706 e-flex e-con-boxed e-con e-child\" data-id=\"2f4c706\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-71eac6a e-con-full e-flex e-con e-child\" data-id=\"71eac6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5ff14 elementor-widget elementor-widget-menu-anchor\" data-id=\"7c5ff14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ajuda\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de8cefe elementor-widget elementor-widget-image\" data-id=\"de8cefe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"122\" height=\"73\" src=\"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/anar.png\" class=\"attachment-large size-large wp-image-92679\" alt='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar - Funcaci&oacute;n ANAR' title='Campa&ntilde;a \"Qu&eacute;date un rato\" Diagonal Mar - Funcaci&oacute;n ANAR'>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-743642c e-con-full e-flex e-con e-child\" data-id=\"743642c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-87a4e97 e-con-full e-flex e-con e-child\" data-id=\"87a4e97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2be2ea elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f2be2ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Tfno. ANAR d&rsquo;Ajuda a Nens, Nenes i Adolescents: <span style=\"text-decoration: underline;\">900 20 20 10<\/span><\/li><li>Tfno. ANAR de la Fam&iacute;lia i els Centres Escolars: <span style=\"text-decoration: underline;\">600 50 51 52<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74636f2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"74636f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/chatanar.es\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" viewbox=\"0 0 80 65\"><defs><style>      .st0 {        fill: #53d30f;      }    <\/style><\/defs><path class=\"st0\" d=\"M80,8.6v36.9c0,4.8-3.9,8.6-8.6,8.6H28.4c-.3,0-.7,0-1,.3l-18.4,10.6,1.4-8.6c0-.6,0-1.2-.4-1.6-.4-.4-.9-.7-1.5-.7-4.7,0-8.6-3.9-8.6-8.6V8.6C0,3.9,3.9,0,8.6,0h62.7c4.8,0,8.6,3.9,8.6,8.6Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Obrir xat<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bad45e e-con-full e-flex e-con e-child\" data-id=\"7bad45e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92e5232 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"92e5232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vols col&middot;laborar amb la Fundaci&oacute;n ANAR? Necessiten la teva ajuda per continuar ajudant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a03cad7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a03cad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.anar.org\/actualidad\/campanas\/quedate-un-rato\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" viewbox=\"0 0 91.7 67.1\"><defs><style>      .st0 {        fill: #53d30f;      }    <\/style><\/defs><path class=\"st0\" d=\"M65.1,53.8c-.4.9-1,1.6-1.7,2.1-1.5,1.2-3.6,1.7-5.8.9l-16.5-6.4c-.8-.3-1.2-1.2-.9-1.9s1.2-1.2,1.9-.9l16.5,6.4c1.1.4,2.2.2,2.9-.4.3-.3.6-.7.8-1.1.2-.4.3-.9.3-1.3,0-.9-.4-1.7-1.4-2.3l-16.6-9.7c-.2,0-.4-.2-.5-.4-2.5-3.3-6-5.6-10.4-6.6-4.2-1-9.2-.9-15.1.3l-5.1,21.5,24.8,11.2c2.2,1,4.3,1.6,6.5,1.8,2.2.3,4.4.2,6.7-.3l37.4-7c1.4-.3,2.2-1.1,2.5-2,.2-.5.2-1,.2-1.5,0-.5-.2-1-.5-1.5-.6-1-1.6-1.6-3.1-1.6l-22.9.7h0ZM65.3,40.3c-16.7-6.3-23.7-14.7-25.1-22.2-.9-4.9.5-9.4,3.2-12.6C46,2.2,49.9.1,54,0c4.2-.1,8.6,1.9,11.7,6.8C68.9,1.9,73.2-.1,77.5,0c4.1.1,8,2.2,10.7,5.5,2.7,3.3,4.1,7.8,3.2,12.6-1.4,7.4-8.4,15.8-25.1,22.2-.3.1-.7.1-1,0h0ZM16.7,28.1l-9.5-3.1L0,54.9l9.9,1.5,6.8-28.3h0Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Col&middot;labora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1244857 e-con-full e-flex e-con e-parent\" data-id=\"1244857\" data-element_type=\"container\" data-e-type=\"container\" data-settings='{\"background_background\":\"classic\"}'>\n\t\t<div class=\"elementor-element elementor-element-580d446 e-flex e-con-boxed e-con e-child\" data-id=\"580d446\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33ad7cb e-con-full e-flex e-con e-child\" data-id=\"33ad7cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab843f elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"5ab843f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les connexions socials<br>\nexerceixen un paper crucial en la nostra salut.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-429629a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"429629a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Junts,<br> podem contribuir al benestar emocional juvenil.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f355153 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f355153\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings='{\"_animation\":\"rubberBand\"}' data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"66\" height=\"63\" src=\"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/thumbs-up.png\" class=\"attachment-large size-large wp-image-92692\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"Una invitaci\u00f3 compartida a recuperar la pres\u00e8ncia real per cuidar el benestar emocional i la salut mental juvenil Necessites ajuda? &#x1f499; Parla amb alg\u00fa ara Qu\u00e8 passaria si alg\u00fa escolt\u00e9s el que normalment callem? Cuidar tamb\u00e9 \u00e9s quedar-se Tenir cura tamb\u00e9 \u00e9s quedar-se. Quedar-se en una conversa inacabada, quedar-se compartint una taula sense tel\u00e8fons, quedar-se [...]","protected":false},"author":8,"featured_media":92725,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"_joinchat":[],"footnotes":""},"class_list":["post-92724","page","type-page","status-publish","has-post-thumbnail","hentry"],"featured_img_url":"https:\/\/www.diagonalmarcentre.es\/wp-content\/uploads\/2026\/10\/quedate_un_rato_web-nou-cat.png","publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.diagonalmarcentre.es\/ca\/wp-json\/wp\/v2\/pages\/92724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diagonalmarcentre.es\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.diagonalmarcentre.es\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.diagonalmarcentre.es\/ca\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diagonalmarcentre.es\/ca\/wp-json\/wp\/v2\/comments?post=92724"}],"version-history":[{"count":0,"href":"https:\/\/www.diagonalmarcentre.es\/ca\/wp-json\/wp\/v2\/pages\/92724\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diagonalmarcentre.es\/ca\/wp-json\/wp\/v2\/media\/92725"}],"wp:attachment":[{"href":"https:\/\/www.diagonalmarcentre.es\/ca\/wp-json\/wp\/v2\/media?parent=92724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}